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Aerobics
Scope Note
Method of achieving physical conditioning and fitness by stimulating heart (pulse rate) and lung (oxygen intake) activity through successively longer periods of vigorous exercise, thereby gradually expanding the capacity of the cardiovascular and respiratory systems
Used For
Aerobic dance #
Broader Term
Exercise
Related Term
Cardiovascular system
Heart rate
Physical fitness
Subject Category
470 Physical education and recreation
Date Added
Nov 95
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